by Handy Pantry
Buy new: $15.95
2 used & new from $15.95
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Lentil sprouts are high in fiber, protein and amino acids, vitamins A, C, B and E, iron, calcium and phosphorous. Raw lentil sprouts can be a bit peppery to the taste. They make a good substitute for celery or green pepper in salads, soups and vegetable combinations. Sprouted lentil soup is hearty and nutritious and was a staple food of the middle east in biblical times.
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